"For the ups, downs and challenges life brings"

 

If you want someone to truly listen to how you’re feeling, to the problems you’re experiencing without being judged, I can help. 

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Are feelings of anxiety or overwhelm affecting your daily life and holding you back?  Maybe you spend your days feeling worried, on edge, hopeless or depressed but pretend to others you’re fine.

 

Are you waking up every day feeling lonely, lost or sad after a loss of someone or something?  Perhaps however hard you try, personal or work relationships seem like such a struggle and you become frustrated or angry.   

 

Emotions can leave us feeling confused and sometimes it’s hard to understand why you feel the way you do right now, and that’s ok.  These are all things that I can help you start to make sense of through counselling.    I’ll listen without judgement, hear what it’s like for you, and we’ll explore your feelings and situation together.  Counselling can help you find ways to feel better about yourself, feel less stuck and support you to move forward with your life, at your pace.   

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